If you have an injury, the number ONE thing to is ICE. What that does is reduce inflammation, promotes circulation and lymphatic flow.

Number 2 is Young Living Essential Oils.
These oils are pure, therapeutic grade concentrated plant materials that contain properties that support pain relief, reduces inflammation, relaxes tight muscles and improves circulation and lymph flow. These oils are priced right and easy to use. A KEY bonus is that each person can have their own personal combination, to support their specific wellness needs.

Feel free to reach out to me and find out how you can->
Think, Feel and Move Better!

Reach out to me and schedule your 30 minute strategy succession, no charge and discover your Next Best Step, on me!

Ask Dr Pat