1. GO FOR A WALK
2. SING, YOU CAN SING ALONG TO MUSIC- try RENNEW.COM
3. START YOUR DAY MAKING A LIST OF WHAT YOU ARE GRATEFUL FOR
4. FLOWERS- BUY THEM OR PICK THEM FOR YOU
5. READ JOKES, LAUGH OUT LOUD
6. PUT ON SOME MUSIC AND DANCE, DANCE LIKE NO ONE IS WATCHING
7. LOOK AT YOUR ‘TO DO LIST’- PICK ONE AND ‘JUST DO IT’
8. DO A RANDOM ACT OF KINDNESS,
9. SMILE
10. PLAY WITH YOUR FAVORITE PET
BONUS: CALL YOUR BEST FRIEND, SOMEONE YOU LOVE!
