by AskDrPat | Diet, Functional Medicine, LifeStyle Medicine, Nutrition
12 Reasons to LOVE The Mediterranean Diet- source: WebMD
by AskDrPat | Alternative Medicine, Chiropractic, Functional Medicine, General
If you have an injury, the number ONE thing to is ICE. What that does is reduce inflammation, promotes circulation and lymphatic flow. Number 2 is Young Living Essential Oils. These oils are pure, therapeutic grade concentrated plant materials that contain properties...
by AskDrPat | Acupuncture, Alternative Medicine, Chiropractic, Diet, Functional Medicine, LifeStyle, LifeStyle Medicine, Mind-body, Nutrition
As a LifeStyle Medicine Strategist, I do not treat cancer, fibromyalgia, osteoporosis, heart disease or menopause for example… I DO NOT treat Disease, end of story. My goal is to target in on what is not working in the body causing a problem. Given two people...
by AskDrPat | Acupuncture, Chiropractic, General, LifeStyle, LifeStyle Medicine, Mind-body, Nutrition
My mission is to improve health and reverse chronic illness by helping you achieve your genetic potential through some or all of the following: Mentoring & Coaching, Nutrition, Chiropractic, Oriental Medicine, including Acupuncture, and/or LifeStyle Medicine which...
by AskDrPat | Acupuncture, Chiropractic, LifeStyle, LifeStyle Medicine, Mind-body, Nutrition, Preventative Medicine
Why do I do this… I am driven to help people get well and maintain that wellness? In a way that makes sense for the end to justify the means!!! Especially in this country- NO ONE has ever taught us how to eat. If it taste good and it is easy, sweet, salty, the bigger...
