by AskDrPat | Diet, General, LifeStyle, Nutrition
141 Reasons Sugar Ruins Your Health (Just Kidding, it’s 143) By Nancy Appleton PhD & G.N. Jacobs Excerpted from Suicide by Sugar Sugar can suppress your immune system. Sugar upsets the mineral relationships in the body. Sugar can cause juvenile delinquency in...
by AskDrPat | Diet, Functional Medicine, LifeStyle, Nutrition, Video
Comments: Excellent video with Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic...
by AskDrPat | Diet, General, LifeStyle, Nutrition
Used with permission from www.vitalchoice.com Gary Taubes is the bestselling author of Good Calories, Bad Calories and Why We Get Fat, and he covers the diet-health beat for The New York Times. While we don’t agree with everything he concludes about diets, we think...
