by AskDrPat | Diet, Functional Medicine, General, LifeStyle Medicine, Nutrition, Preventative Medicine
Probiotics-> are the ‘GOOD’ for you bacteria. The NIH in 2012 said probiotics may help balance the immune system and support digestive health. I could not agree more, so- they are an essential add on in your diet. What are good brands? Look for live cultures of 10...