by AskDrPat | Diet, General, LifeStyle, Nutrition
The Paleo diet was invented by gastroenterologist Walter L. Voegtlin in the 1970s. In the seminal book entitled ‘The Stone Age Diet, Voegtlin argued that a lot of diseases known to modern man such as cardiovascular conditions, autoimmune diseases and osteoporosis,...
by AskDrPat | Acupuncture, Alternative Medicine, Chiropractic, Diet, General, Mind-body, Nutrition
Comments: A great video which makes a case in point to consider that we as Humans should return to their ancestors’ diet (The Paleo Diet) of nuts, fruits, vegetables, and meats. Following this simple diet and helps with obesity, asthma, and various other...