Dr Pat Boulogne - Coach & LifeStyle Medicine Strategist
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Mirrors Don’t Lie- Are You Looking Older?

by AskDrPat | LifeStyle, Nutrition

What’s all the hype about collagen? Take a look in the mirror. Compare photos of yourself in your 20s, 30s, and 40s. Do you notice more lines on your skin? Perhaps your skin tone isn’t as tight as it used to be, or you see more lines and a dulling of...

MEDITERRANEAN DIET-> A+

by AskDrPat | Diet, Functional Medicine, LifeStyle Medicine, Nutrition

12 Reasons to LOVE The Mediterranean Diet-    source: WebMD

Triglycerides Lowering LifeStyle Solutions

by AskDrPat | Diet, General, LifeStyle Medicine, Nutrition, Preventative Medicine

WebMD Slide presentation are all good suggestions. Sometimes doing it on your own may be overwhelming. That is why you have me! How to put it together is easier than it seems or sticking with it. Contact me, I will help you sort it all out in 5 simple steps that stops...

A Warning Sign of Premature Aging ~ FLOATERS

by AskDrPat | Acupuncture, Diet, General, LifeStyle Medicine, Nutrition

What are floaters?  Floaters are deposits of various size, shape, spots, cobwebs, strings that float aimlessly in your field of vision within the eye’s vitreous humour, which is normally transparent (at a young age) and are annoying. Floaters are visible because...

Stubborn Weight Loss And Its Connection to GMO FOODS

by AskDrPat | Diet, LifeStyle Medicine, Nutrition

 -in a recent study where rats were fed GMO foods for 3 months revealed: 1. Increase Weight Gain 2. Liver and Kidney Toxicity 3. 40% Increase in TRIGLYCERIDES (leads to Cardio-Metabolic Syndrome, Diabetes and Heart Disease. –Archives of Environmental...
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Patricia Boulogne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Patricia Boulogne and her community. Dr. Patricia Boulogne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Patricia Boulogne is required. © Copyright 2011-2023 Dr. Patricia Boulogne. All Rights Reserved.


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