by AskDrPat | LifeStyle, Nutrition
What’s all the hype about collagen? Take a look in the mirror. Compare photos of yourself in your 20s, 30s, and 40s. Do you notice more lines on your skin? Perhaps your skin tone isn’t as tight as it used to be, or you see more lines and a dulling of...
by AskDrPat | Diet, Functional Medicine, LifeStyle Medicine, Nutrition
12 Reasons to LOVE The Mediterranean Diet- source: WebMD
by AskDrPat | Diet, General, LifeStyle Medicine, Nutrition, Preventative Medicine
WebMD Slide presentation are all good suggestions. Sometimes doing it on your own may be overwhelming. That is why you have me! How to put it together is easier than it seems or sticking with it. Contact me, I will help you sort it all out in 5 simple steps that stops...
by AskDrPat | Acupuncture, Diet, General, LifeStyle Medicine, Nutrition
What are floaters? Floaters are deposits of various size, shape, spots, cobwebs, strings that float aimlessly in your field of vision within the eye’s vitreous humour, which is normally transparent (at a young age) and are annoying. Floaters are visible because...
by AskDrPat | Diet, LifeStyle Medicine, Nutrition
-in a recent study where rats were fed GMO foods for 3 months revealed: 1. Increase Weight Gain 2. Liver and Kidney Toxicity 3. 40% Increase in TRIGLYCERIDES (leads to Cardio-Metabolic Syndrome, Diabetes and Heart Disease. –Archives of Environmental...