by AskDrPat | Uncategorized
Adding these foods to your diet can have beneficial outcomes for your health… and are especially important in times of crisis! CITRUS FRITS- high in vitamin C. Over-the-counter is a better way to get higher doses. The average orange is only about 70mg… the...
by AskDrPat | Uncategorized
Note these ancient Chinese symbols are so, so similar in shape… Right??> “The Culture of China is one of the world’s oldest and most complex cultures. The area in which the culture is dominant covers a vast geographical region in eastern Asia with...
by AskDrPat | Health Consultant
It is all about awareness. You know if you are FAT. You know if you are Tired. But- You do not know if you are SICK. Sick takes time to develop. Get the book that shows you where to begin your health journey. This is a book of questions that acts as a Workbook,...
by AskDrPat | LifeStyle, Nutrition
What’s all the hype about collagen? Take a look in the mirror. Compare photos of yourself in your 20s, 30s, and 40s. Do you notice more lines on your skin? Perhaps your skin tone isn’t as tight as it used to be, or you see more lines and a dulling of...
by AskDrPat | Acupuncture, Chiropractic, Diet, Functional Medicine, LifeStyle Medicine
There is a undercurrent in traditional medicine… a medicine that takes into account your BIO-individuality, enviromental factors and is all about you! Up your game… improve your outcome, live longer, healthier and better. What you do today may improve...
