by AskDrPat | Alternative Medicine, Diet, LifeStyle, Nutrition
By Kathleen M. Zelman, MPH, RD, LD WebMD Expert Review What It Is The NutriSystem diet is the ultimate in convenience. Dieters who don’t want to think about portion sizes, planning, shopping for or cooking meals will love the NutriSystem diet plan. You simply make...
by AskDrPat | Acupuncture, Alternative Medicine, Chiropractic, Diet, General, Mind-body, Nutrition
Comments: A great video which makes a case in point to consider that we as Humans should return to their ancestors’ diet (The Paleo Diet) of nuts, fruits, vegetables, and meats. Following this simple diet and helps with obesity, asthma, and various other...