by AskDrPat | Acupuncture, Alternative Medicine, Chiropractic, Enviromental Medicine, Functional Medicine, LifeStyle, LifeStyle Medicine, Mind-body, Nutrition, Preventative Medicine
BEWARE when your doctor does NOT request previous medical records… knowing a past history is big in helping someone realize their optimum wellness and make the correct LifeStyle changes necessary to reach those goals!
by AskDrPat | Functional Medicine, LifeStyle Medicine, Preventative Medicine
Type 2 diabetes: 1 in 9 adults Heart disease: 1 in 3 adults Overweight/obesity: 3 in 5 adults High blood pressure:1 in 3 adults Elevated cholesterol: 1 in 6 adults Metabolic syndrome 1 in 3 adults The above stats on chronic health condition are staggering. 1 in 3...
by AskDrPat | Alternative Medicine, Diet, LifeStyle, Nutrition
By Kathleen M. Zelman, MPH, RD, LD WebMD Expert Review What It Is The NutriSystem diet is the ultimate in convenience. Dieters who don’t want to think about portion sizes, planning, shopping for or cooking meals will love the NutriSystem diet plan. You simply make...
by AskDrPat | General, LifeStyle, Mind-body
“Wellness Coaching is about people improving their LifeStyle behaviors” Michael Arloski PhD says. He adds it is an alliance between a coach and a person 9or persons) who, through the benefit of that relationship, seek lasting, LifeStyle behavioral changes”. Taking a...
