by AskDrPat | Acupuncture, Alternative Medicine, Chiropractic, Enviromental Medicine, Functional Medicine, LifeStyle, LifeStyle Medicine, Mind-body, Nutrition, Preventative Medicine
BEWARE when your doctor does NOT request previous medical records… knowing a past history is big in helping someone realize their optimum wellness and make the correct LifeStyle changes necessary to reach those goals!
by AskDrPat | Diet, General, LifeStyle, Nutrition
Used with permission from www.vitalchoice.com Gary Taubes is the bestselling author of Good Calories, Bad Calories and Why We Get Fat, and he covers the diet-health beat for The New York Times. While we don’t agree with everything he concludes about diets, we think...
by AskDrPat | Diet, General, LifeStyle, Nutrition
The Paleo diet was invented by gastroenterologist Walter L. Voegtlin in the 1970s. In the seminal book entitled ‘The Stone Age Diet, Voegtlin argued that a lot of diseases known to modern man such as cardiovascular conditions, autoimmune diseases and osteoporosis,...
by AskDrPat | Diet, LifeStyle, Nutrition, Video
Comments: The Induction Phase as it is called is the very beginning of the Atkins Diet. There are 2 more phases- the INDUCTION PHASE is ONLY for TWO WEEKS+/- & not the whole diet!!! This is an most important phase and paying attention to detail here can...
