by AskDrPat | General, LifeStyle, LifeStyle Medicine, Mind-body, Preventative Medicine
People that are age 19 to 40, usually enjoy healthy eyes and good vision. The most common eye and vision problems experienced by this age group are visual strain and/or eye injuries. It is important to maintain an optimal lifestyle that includes nurturing your eyes...
by AskDrPat | Acupuncture, Chiropractic, LifeStyle Medicine
Can you guess the no.1 best selling med in 2001? I will spare you the pain and just tell you, Prilosec. Today you can see adverts all over to include the internet, TV and magazines for it sister drug- Nexium aka- ‘The PURPLE PILL’. What do they have in...
by AskDrPat | Acupuncture, Alternative Medicine, Chiropractic, Diet, Functional Medicine, LifeStyle, LifeStyle Medicine, Mind-body, Nutrition
As a LifeStyle Medicine Strategist, I do not treat cancer, fibromyalgia, osteoporosis, heart disease or menopause for example… I DO NOT treat Disease, end of story. My goal is to target in on what is not working in the body causing a problem. Given two people...
by AskDrPat | Alternative Medicine, General, Nutrition
Anyone who has suffered from allergies knows how miserable you can feel and how treatments can range from wildly effective to useless. To understand allergies a little better, it is helpful to think about them as an exaggerated immune response to normally harmless...
by AskDrPat | General, LifeStyle, Mind-body
“Wellness Coaching is about people improving their LifeStyle behaviors” Michael Arloski PhD says. He adds it is an alliance between a coach and a person 9or persons) who, through the benefit of that relationship, seek lasting, LifeStyle behavioral changes”. Taking a...
