by AskDrPat | Diet, LifeStyle, Nutrition, Video
Comments: The Induction Phase as it is called is the very beginning of the Atkins Diet. There are 2 more phases- the INDUCTION PHASE is ONLY for TWO WEEKS+/- & not the whole diet!!! This is an most important phase and paying attention to detail here can...
by AskDrPat | Diet, General, LifeStyle, Nutrition
The Atkins diet menu can help a person go against everything they have learned in the past about dieting and explore a plan that is geared to a different science. The whole premise is that the body can burn two forms of energy. First there is the carbohydrates...
by AskDrPat | Diet, Exercise, General, LifeStyle, Nutrition, Video
Comments: Scientific evidence points to the base fact that controlling carbohydrates (they are not all made the same) contributes to weight loss. Dr Atkins Diet when it first arrived many years ago was an immediate huge success… and- was then discriminated...