Atkins Diet Stage 1: Induction Video

  Comments: The Induction Phase as it is called is the very beginning of the Atkins Diet. There are 2 more phases- the INDUCTION PHASE is ONLY for TWO WEEKS+/- & not the whole diet!!! This is an most important phase and paying attention to detail here can...

Atkins Diet Menu Made Simple

The Atkins diet menu can help a person go against everything they have learned in the past about dieting and explore a plan that is geared to a different science. The whole premise is that the body can burn two forms of energy. First there is the carbohydrates...