by AskDrPat | Uncategorized
Adding these foods to your diet can have beneficial outcomes for your health… and are especially important in times of crisis! CITRUS FRITS- high in vitamin C. Over-the-counter is a better way to get higher doses. The average orange is only about 70mg… the...
by AskDrPat | LifeStyle, Nutrition
What’s all the hype about collagen? Take a look in the mirror. Compare photos of yourself in your 20s, 30s, and 40s. Do you notice more lines on your skin? Perhaps your skin tone isn’t as tight as it used to be, or you see more lines and a dulling of...
by AskDrPat | Alternative Medicine, Chiropractic, Diet, Enviromental Medicine, Functional Medicine, General, LifeStyle Medicine, Nutrition, Preventative Medicine
Are DIGESTIVE ISSUES like Irritable Bowel (IBS) persisting even tough you seen other MD’s without improvement? What to do… In the Functional Medicine (FM) Model/LifeStyle Medicine (LSM) would first review the whole history and previous ‘tests’...
by AskDrPat | Acupuncture, Alternative Medicine, Chiropractic, Enviromental Medicine, Functional Medicine, LifeStyle, LifeStyle Medicine, Mind-body, Nutrition, Preventative Medicine
BEWARE when your doctor does NOT request previous medical records… knowing a past history is big in helping someone realize their optimum wellness and make the correct LifeStyle changes necessary to reach those goals!
