by AskDrPat | May 18, 2016 | Alternative Medicine, LifeStyle Medicine, Mind-body
1. GO FOR A WALK 2. SING, YOU CAN SING ALONG TO MUSIC- try RENNEW.COM 3. START YOUR DAY MAKING A LIST OF WHAT YOU ARE GRATEFUL FOR 4. FLOWERS- BUY THEM OR PICK THEM FOR YOU 5. READ JOKES, LAUGH OUT LOUD 6. PUT ON SOME MUSIC AND DANCE, DANCE LIKE NO ONE IS WATCHING 7....
