Dr Pat Boulogne - Coach & LifeStyle Medicine Strategist
  • Home
  • About
  • Work With Dr. Pat
    • Discovery Session
    • 1-on-1 Coaching
    • Group Coaching
    • Mastermind
    • Book Dr. Pat to Speak
  • Media
  • Testimonials
  • Library
  • Products
  • Contact
Select Page

TO IMPROVE YOUR MOOD… DO THESE 10 EASY THINGS!

by AskDrPat | Alternative Medicine, LifeStyle Medicine, Mind-body

1. GO FOR A WALK 2. SING, YOU CAN SING ALONG TO MUSIC- try RENNEW.COM 3. START YOUR DAY MAKING A LIST OF WHAT YOU ARE GRATEFUL FOR 4. FLOWERS- BUY THEM OR PICK THEM FOR YOU 5. READ JOKES, LAUGH OUT LOUD 6. PUT ON SOME MUSIC AND DANCE, DANCE LIKE NO ONE IS WATCHING 7....

Why are you sick fat and tired?

GET YOURS NOW

Schedule Your Complementary Strategy-Discovery Session


BOOK NOW

Search

Recent Posts

  • F.L.C. Syndrome… WHAT’s THAT???
  • How About Alittle Wheat-Grass? ;-)
  • 7 WAYS – PLUS 1 TO GET MORE OUT OF YOUR DAY
  • SLEEP DETERMINES A GOOD, LONG or A BAD DAY!
  • IF YOU ARE BEHIND YOUR HEALTH – 8 BALL…. read on!

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Patricia Boulogne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Patricia Boulogne and her community. Dr. Patricia Boulogne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Patricia Boulogne is required. © Copyright 2011-2023 Dr. Patricia Boulogne. All Rights Reserved.


Email: info@healthteamnetwork.com

Health Team Network ©2023