by AskDrPat | Diet, Functional Medicine, LifeStyle Medicine, Nutrition
12 Reasons to LOVE The Mediterranean Diet- source: WebMD
by AskDrPat | Chiropractic, Diet, Functional Medicine, General, LifeStyle Medicine, Nutrition
Watch this short slide show from WebMD… and see LifeStyle Medicine Strategist to Mentor & Coach- you in Healthy Transformations in achieving your Wellness and Health Goals, especially HEALTHY WEIGHT! If you have any questions… Ask Dr. Pat, contact...
by AskDrPat | Diet, Nutrition, Video
Comments: South Beach Diet intro- just the basics. For more information- buy the South Beach Diet book. Dr...
by AskDrPat | Diet, Nutrition, Video
Comment: Dr B. Sears ‘anti-inflammatory’ diet is a avenue for you to ward off chronic illness that plague and stress our health care system today. Get going and get the book Mastering The Zone to streamline your strategies to a healthier you!!! Dr...
by AskDrPat | Diet, Functional Medicine, Video
httpv://www.youtube.com/watch?v=ycVK2sxEPSI Comments: Basic good advice… except I recommend that a very high quality fish oil. I use- Salmon Oil from VitalChoice.com Dr Pat