Dr Pat Boulogne - Coach & LifeStyle Medicine Strategist
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MEDITERRANEAN DIET-> A+

by AskDrPat | Diet, Functional Medicine, LifeStyle Medicine, Nutrition

12 Reasons to LOVE The Mediterranean Diet-    source: WebMD

Weight Gain Problems…

by AskDrPat | Chiropractic, Diet, Functional Medicine, General, LifeStyle Medicine, Nutrition

Watch this short slide show from WebMD…  and see  LifeStyle Medicine Strategist to Mentor & Coach- you in Healthy Transformations in achieving your Wellness and Health Goals, especially HEALTHY WEIGHT! If you have any questions… Ask Dr. Pat, contact...

South Beach Diet Meal Plan Dietary Guidelines Video

by AskDrPat | Diet, Nutrition, Video

Comments: South Beach Diet intro- just the basics. For more information- buy the South Beach Diet book. Dr...

Dr Barry Sears- Getting Started on The Zone Diet

by AskDrPat | Diet, Nutrition, Video

Comment: Dr B. Sears ‘anti-inflammatory’ diet is a avenue for you to ward off chronic illness that plague and stress our health care system today. Get going and get the book Mastering The Zone to streamline your strategies to a healthier you!!! Dr...

How to Get More Omega 3 Fatty Acids into Your Diet

by AskDrPat | Diet, Functional Medicine, Video

httpv://www.youtube.com/watch?v=ycVK2sxEPSI Comments: Basic good advice… except I recommend that a very high quality fish oil. I use- Salmon Oil from VitalChoice.com Dr Pat
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Patricia Boulogne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Patricia Boulogne and her community. Dr. Patricia Boulogne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Patricia Boulogne is required. © Copyright 2011-2023 Dr. Patricia Boulogne. All Rights Reserved.


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