by AskDrPat | Aug 6, 2011 | Diet, Exercise, LifeStyle, Nutrition, Video
Comments: Here is a extra video I found- an inspiring guy who lost 200 pounds on the Atkins Diet- very up beat video. As always before you embark on a change in diet… check in with your health care professional! Dr...
by AskDrPat | Aug 5, 2011 | Diet, LifeStyle, Nutrition, Video
Comments: The Induction Phase as it is called is the very beginning of the Atkins Diet. There are 2 more phases- the INDUCTION PHASE is ONLY for TWO WEEKS+/- & not the whole diet!!! This is an most important phase and paying attention to detail here can...
by AskDrPat | Aug 1, 2011 | Diet, Exercise, General, LifeStyle, Nutrition, Video
Comments: Scientific evidence points to the base fact that controlling carbohydrates (they are not all made the same) contributes to weight loss. Dr Atkins Diet when it first arrived many years ago was an immediate huge success… and- was then discriminated...
