by AskDrPat | Diet, LifeStyle
What is Obesity? A body mass index (BMI) > 30 is obese, that is 20% >normal weight. A BMI between 25 & 29.9-> Over weight. BMI is a measure of body fat based on your wt in relation to your height. Mayo Clinic defines OBESITY as the condition of being grossly fat...
by AskDrPat | Acupuncture, Chiropractic, LifeStyle Medicine
Can you guess the no.1 best selling med in 2001? I will spare you the pain and just tell you, Prilosec. Today you can see adverts all over to include the internet, TV and magazines for it sister drug- Nexium aka- ‘The PURPLE PILL’. What do they have in...
by AskDrPat | Acupuncture, Chiropractic, General, LifeStyle, LifeStyle Medicine, Mind-body, Nutrition
My mission is to improve health and reverse chronic illness by helping you achieve your genetic potential through some or all of the following: Mentoring & Coaching, Nutrition, Chiropractic, Oriental Medicine, including Acupuncture, and/or LifeStyle Medicine which...
by AskDrPat | Acupuncture, Chiropractic, LifeStyle, LifeStyle Medicine, Mind-body, Nutrition, Preventative Medicine
Why do I do this… I am driven to help people get well and maintain that wellness? In a way that makes sense for the end to justify the means!!! Especially in this country- NO ONE has ever taught us how to eat. If it taste good and it is easy, sweet, salty, the bigger...
by AskDrPat | Chiropractic, Diet, Functional Medicine, General, LifeStyle Medicine, Nutrition
Watch this short slide show from WebMD… and see LifeStyle Medicine Strategist to Mentor & Coach- you in Healthy Transformations in achieving your Wellness and Health Goals, especially HEALTHY WEIGHT! If you have any questions… Ask Dr. Pat, contact...
