by AskDrPat | Diet, LifeStyle Medicine, Nutrition, Preventative Medicine
You will never look at someone again with out putting them into the Apple or Pear group especially after you do this simple…. Waist to Hip Ratio Test. Every Time you see someone who is an Apple… reach out and send them to a LifeStyle Medicine...
by AskDrPat | Diet, LifeStyle Medicine, Nutrition
What is your Body Mass Index (BMI)? BMI is used to find out if a person is underweight, normal weight, overweight, or obese. Overweight and Oesity are big problems for health with real consequence… Are you overweight? We will see..look at the chart below…...
by AskDrPat | Diet, Functional Medicine, Video
httpv://www.youtube.com/watch?v=ycVK2sxEPSI Comments: Basic good advice… except I recommend that a very high quality fish oil. I use- Salmon Oil from VitalChoice.com Dr Pat
