YOU ARE MUCH MORE THAN JUST . . .

by | LifeStyle

Awareness of the type and style of foods you eat as well as your thoughts, actions, and deeds is crucial to your overall well-being.  Dr. Pat  HealthTeamNetwork #dontforgetyourhealth #mindsetmatters #healthandwellness #mindbodyspirit

Nightshades- What to Know !

by | Uncategorized

The BIG 4 Nightshades: EGGPLANT, POTATOES, TOMATOES, AND GREEN PEPPERS… Who doesn’t love these foods? They are basics in any kitchen, but they can also be your Achilles Tendon too. Nightshades are flowering eatable plants whose origin is unclear, mystical and hearsay...