by AskDrPat | Diet, LifeStyle
What is Obesity? A body mass index (BMI) > 30 is obese, that is 20% >normal weight. A BMI between 25 & 29.9-> Over weight. BMI is a measure of body fat based on your wt in relation to your height. Mayo Clinic defines OBESITY as the condition of being grossly fat...
by AskDrPat | Acupuncture, Chiropractic, LifeStyle Medicine
Can you guess the no.1 best selling med in 2001? I will spare you the pain and just tell you, Prilosec. Today you can see adverts all over to include the internet, TV and magazines for it sister drug- Nexium aka- ‘The PURPLE PILL’. What do they have in...
by AskDrPat | Acupuncture, Chiropractic, General, LifeStyle, LifeStyle Medicine, Mind-body, Nutrition
My mission is to improve health and reverse chronic illness by helping you achieve your genetic potential through some or all of the following: Mentoring & Coaching, Nutrition, Chiropractic, Oriental Medicine, including Acupuncture, and/or LifeStyle Medicine which...
by AskDrPat | Acupuncture, Chiropractic, LifeStyle, LifeStyle Medicine, Mind-body, Nutrition, Preventative Medicine
Why do I do this… I am driven to help people get well and maintain that wellness? In a way that makes sense for the end to justify the means!!! Especially in this country- NO ONE has ever taught us how to eat. If it taste good and it is easy, sweet, salty, the bigger...
by AskDrPat | Alternative Medicine, Chiropractic, Diet, Enviromental Medicine, Functional Medicine, General, LifeStyle Medicine, Nutrition, Preventative Medicine
Are DIGESTIVE ISSUES like Irritable Bowel (IBS) persisting even tough you seen other MD’s without improvement? What to do… In the Functional Medicine (FM) Model/LifeStyle Medicine (LSM) would first review the whole history and previous ‘tests’...
