Comments: Excellent video with Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Bravo Robert Lustig, MD… great information! However, a side note on the Atkins Diet only limits carbohydrates in the first two weeks and are not eliminated completely and true that fructose is evil.
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