FOODS THAT MAY ASSIST IN LOWERING THE BAD GUYS… LDL’s

by | Enviromental Medicine, Functional Medicine, Health Consultant, LifeStyle Medicine, Preventative Medicine

I am in agreement with this foods list… all are in my everyday go to foods with the exception of OJ, by the way, I do not touch the stuff.

And if you cannot remember which is the good guy or bad guy, just remember L is for Looser!

Are these foods in your everyday diet?

WebMD Slideshow today gives a list of the best food shown to help keep the ‘BAD’ cholesterol in check!

ldl-hdl

http://tinyurl.com/hfek8lc

Tell me what is your biggest challenge right now with your lifestyle? Environment? Diet? Exercise? If you do not want to answer that here… please email me at drpatb@gmail.com

Thanks

AskDrPat