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Live from the Kitchen at Weight Watchers

by AskDrPat | Diet, General, LifeStyle, Video

http://www.youtube.com/watch?feature=player_embedded&v=Qyv8ev4Volg Comments: Updated information on the Points Plus WW program explained… listen up! Dr Pat

Nutrisystem Diet Review Video

by AskDrPat | Alternative Medicine, Diet, Exercise, Functional Medicine, Nutrition, Video

Comments: Well put together. This points out a critical point and perhaps a big negative for Nutrisystem and that is, the food come in a box so fresh is not a component. The review here is concise and to the point. If you are considering this plan- this is the video...

Nutrisystem Plan – Daily Buzz Video

by AskDrPat | Alternative Medicine, Diet, LifeStyle, Nutrition, Video

http://www.youtube.com/watch?v=NZeV1AOjUlk&feature=channel_video_title Comments: This will give you the simple overview of Nutrisystem plan and it applications! Check it out- you cannot beat the convenience factor here. Tell me what you  think and/or your...

10 Tips When Eating Paleo Diet (video)

by AskDrPat | Alternative Medicine, Diet, Nutrition, Video

http://www.youtube.com/watch?feature=player_embedded&v=j1ZGDx4TrNo Comments:  Ten easy steps that support you in your success in doing this diet plan. So- as stated, enjoy eating paleo! On youtube you can find additional video associated with the topic. I also...

From YouTube- My Atkins Story!!!

by AskDrPat | Diet, Exercise, LifeStyle, Nutrition, Video

Comments: Here is a extra video I found- an inspiring guy who lost 200 pounds on the Atkins Diet- very up beat video. As always before you embark on a change in diet… check in with your health care professional! Dr...

Atkins Diet Stage 1: Induction Video

by AskDrPat | Diet, LifeStyle, Nutrition, Video

  Comments: The Induction Phase as it is called is the very beginning of the Atkins Diet. There are 2 more phases- the INDUCTION PHASE is ONLY for TWO WEEKS+/- & not the whole diet!!! This is an most important phase and paying attention to detail here can...
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Patricia Boulogne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Patricia Boulogne and her community. Dr. Patricia Boulogne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Patricia Boulogne is required. © Copyright 2011-2023 Dr. Patricia Boulogne. All Rights Reserved.


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