by AskDrPat | Uncategorized
I am wishing you a Happy day full of Love, Light and Abundance. Smile. Love you all… XOXO’S
by AskDrPat | Uncategorized
#askdrpatcoach Sleep is the 3rd pillar of health. How many hours a night do you get? If you’re ever feeling really tired and you look into the mirror. If not enough, you look haggard. If you have enough sleep, you can see your face change overnight just from a...
by AskDrPat | Uncategorized
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
by AskDrPat | Functional Medicine, LifeStyle, Uncategorized
Way too many people are sick and they do even know it! FACT: More than 86 million Americans are pre-diabetic. 29 million Americans already have diabetes in a population that is 323 million. That means 1 in 3 persons are sick- the same statistic for heart...
by AskDrPat | Uncategorized
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
by AskDrPat | Uncategorized
httpv://www.youtube.com/watch?v=2iYLMM1u5Y8 Comments: Here is a basic and simple example on the skinny of doing the Zone diet. I do recommend the book because within it cover you can see exactly how this food plan can be streamlined for you. click on this link to...