WHY … Are You Sick, Fat and Tired?

HIGH ENERGY GIRL…Podcasting with my host Tracee GluhaichTalking about my recent bestseller.WHY… Are You Sick, Fat, and Tired?Knowing your weakest and strongest link never more important than, NOW!! How is your health? Immune system?Listen in for...

Happiness – Music – Medicine

Note these ancient Chinese symbols are so, so similar in shape… “The Culture of China is one of the world’s oldest and most complex cultures. The area in which the culture is dominant covers a vast geographical region in eastern Asia with customs and...

IS – EXERCISE HOGWASH ?

★Live-Better-Longer-Healthier★ Coach ★ Speaker ★ Author ★ Functional Medicine Expert★ LifeStyle Medicine Expert ★ When you want to up your game, most people seek out an expert. Therefore, it’s no surprise that people look to seasoned practitioners and or trainers...

Nightshades- What to Know !

The BIG 4 Nightshades: EGGPLANT, POTATOES, TOMATOES, AND GREEN PEPPERS… who doesn’t love these foods? They are basics in any kitchen, but they can also be your Achilles Tendon too. Nightshades are flowering eatable plants whose origin is unclear, mystical and hearsay...