F.L.C. Syndrome… WHAT’s THAT???

 F.L.C. Syndrome? My esteemed colleague, Mark Hyman, MD, author, speaker, and wise man with common sense advice authored this article “Are You Overweight? Do You Feel Like Crap?” It is pretty relevant. Many times have signs and symptoms we ignore, dismiss,...

How About Alittle Wheat-Grass? ;-)

I love “wheatgrass”, how about you?  #superfoods promote good health. This superfood does that by supporting digestion and maintaining essential alkalinity.Don’t be fooled by its name, it’s  #glutenfree and without chemicals, and toxins found in many...

EADIBLES THAT BOOST THE IMMUNE SYSTEM

Adding these foods to your diet can have beneficial outcomes for your health… and are especially important in times of crisis! CITRUS FRITS- high in vitamin C. Over-the-counter is a better way to get higher doses. The average orange is only about 70mg… the...