by AskDrPat | Uncategorized
F.L.C. Syndrome? My esteemed colleague, Mark Hyman, MD, author, speaker, and wise man with common sense advice authored this article “Are You Overweight? Do You Feel Like Crap?” It is pretty relevant. Many times have signs and symptoms we ignore, dismiss,...
by AskDrPat | Uncategorized
I love “wheatgrass”, how about you? #superfoods promote good health. This superfood does that by supporting digestion and maintaining essential alkalinity.Don’t be fooled by its name, it’s #glutenfree and without chemicals, and toxins found in many...
by AskDrPat | LIFESTYLE SOLUTIONS, Uncategorized
All 7 ways here lead to more balance and getting more out of your day. They are key to be successful no matter… What’s missing… being on top of ‘your’ health !!! Why is that so important? Because. it will make a huge impact...
by AskDrPat | Uncategorized
The CoronaVirus is well understood. It is considered to be highly contagious, especially if you have a compromised immune system. The coronavirus was first identified in the early 1960s. It only makes sense that it would be essential to know your IMMUNE SYSTEM and how...
by AskDrPat | Uncategorized
ANSWER: -@DEATH (am ht association) Men just about NEVER admit they are sick… many of them are brought up to push through it, and ignore what is making them not feel well. When asked about how they are doing, many will tell you all sorts of Long Tales. I have been a...
by AskDrPat | Uncategorized
Adding these foods to your diet can have beneficial outcomes for your health… and are especially important in times of crisis! CITRUS FRITS- high in vitamin C. Over-the-counter is a better way to get higher doses. The average orange is only about 70mg… the...