by AskDrPat | Jan 4, 2018 | Functional Medicine, Nutrition
How bad could Canola Oil be, after all, they said it was safe? If you use Canola Oil or eat out in a restaurant, then read on. . . I do not know anyone who does not want to eat right, drink right, and get the right kind of exercise… you know, be healthy....
by AskDrPat | Oct 31, 2017 | Enviromental Medicine, Functional Medicine, LifeStyle Medicine, Nutrition
Do you eat CHEERIOS, RITZ CRACKERS, OREO, LITTLE DEBBIE, OATMEAL, LUCY’S GF OATMEAL COOKIES…? Even WHOLE FOODS MARKET “ORGANIC ROUND CRACKERS” have been tested and found amounts of Glyphosates from drift/contamination is making it to...
by AskDrPat | Nov 9, 2016 | Diet, LifeStyle Medicine, Nutrition, Weight Loss
Protein is one of the most important nutrients you need, whether you are a man or woman, pregnant or not pregnant. Protein an essential building block, so not having enough is not negotiable. Protein requirements vary person to person (age, weight, health goals) and...
by AskDrPat | Nov 1, 2016 | Acupuncture, Alternative Medicine, Chiropractic, Enviromental Medicine, Functional Medicine, LifeStyle Medicine, Nutrition
TALKING BACK INTERVIEW with Dr Paula Sperry WOMR Cape Cod- Why LifeStyle Medicine Listen HERE!
by AskDrPat | Oct 18, 2016 | Functional Medicine, LifeStyle Medicine, Nutrition, Oncology, Targeted Supplementation
A recent study concluded that this essential fatty acid, GLA (gamma-linolenic acid) had anti-tumor function and has minimized numerous kinds of cancer. Where does GLA naturally occur? Grapeseed Oil Pumpkin Seeds Olive Oil Olives Black Currant Seed Oil Chestnut Oil...
