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Harvard School of Public Health Found There Are- NO SAFE Levels of Trans-Fats!

by AskDrPat | Jan 4, 2018 | Functional Medicine, Nutrition

How bad could Canola Oil be, after all, they said it was safe? If you use Canola Oil or eat out in a restaurant, then read on. . . I do not know anyone who does not want to eat right, drink right, and get the right kind of exercise… you know, be healthy....

Why It Is Important To Keep Your Body Healthy!

by AskDrPat | Nov 6, 2017 | Exercise, Functional Medicine, Health Coach, Nutrition

CHEERIOS-> Are NOW Harmful To Your Health!

by AskDrPat | Oct 31, 2017 | Enviromental Medicine, Functional Medicine, LifeStyle Medicine, Nutrition

  Do you eat CHEERIOS, RITZ CRACKERS, OREO, LITTLE DEBBIE, OATMEAL, LUCY’S GF OATMEAL COOKIES…? Even WHOLE FOODS MARKET “ORGANIC ROUND CRACKERS” have been tested and found amounts of Glyphosates from drift/contamination is making it to...

Eating The Right Amount of this- with Carbs and Fats Can Make You Reach Your Weight Goals Faster!

by AskDrPat | Nov 9, 2016 | Diet, LifeStyle Medicine, Nutrition, Weight Loss

Protein is one of the most important nutrients you need, whether you are a man or woman, pregnant or not pregnant. Protein an essential building block, so not having enough is not negotiable. Protein requirements vary person to person (age, weight, health goals) and...

LifeStyle Medicine Why Do It: WOMR Podcast Interview with Dr Paula Sperry “Talking Back”

by AskDrPat | Nov 1, 2016 | Acupuncture, Alternative Medicine, Chiropractic, Enviromental Medicine, Functional Medicine, LifeStyle Medicine, Nutrition

TALKING BACK INTERVIEW with Dr Paula Sperry WOMR Cape Cod- Why LifeStyle Medicine Listen HERE!

This Essential Fatty Acid Found To Decreases Cancer Growth in a Medical Study

by AskDrPat | Oct 18, 2016 | Functional Medicine, LifeStyle Medicine, Nutrition, Oncology, Targeted Supplementation

A recent study concluded that this essential fatty acid, GLA (gamma-linolenic acid) had anti-tumor function and has minimized numerous kinds of cancer. Where does GLA naturally occur?  Grapeseed Oil Pumpkin Seeds Olive Oil  Olives Black Currant Seed Oil Chestnut Oil...
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Patricia Boulogne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Patricia Boulogne and her community. Dr. Patricia Boulogne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Patricia Boulogne is required. © Copyright 2011-2017 Dr. Patricia Boulogne. All Rights Reserved.

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