by AskDrPat | Sep 25, 2018 | LifeStyle, Nutrition
What is all the hype about COLLAGEN? Look into the mirror? Compare photos of you in your 20’s, 30’s and 40’s. Do you see more lines on your skin? Perhaps your skin tone is not at tight as it use to be, or more lines and color dulling? Has your...
by admin | Jan 4, 2018 | Functional Medicine, Nutrition
How bad could Canola Oil be, after all, they said it was safe? If you use Canola Oil or eat out in a restaurant, then read on. . . I do not know anyone who does not want to eat right, drink right, and get the right kind of exercise… you know, be healthy....
by admin | Oct 31, 2017 | Enviromental Medicine, Functional Medicine, LifeStyle Medicine, Nutrition
Do you eat CHEERIOS, RITZ CRACKERS, OREO, LITTLE DEBBIE, OATMEAL, LUCY’S GF OATMEAL COOKIES…? Even WHOLE FOODS MARKET “ORGANIC ROUND CRACKERS” have been tested and found amounts of Glyphosates from drift/contamination is making it to organic...
by admin | Nov 9, 2016 | Diet, LifeStyle Medicine, Nutrition, Weight Loss
Protein is one of the most important nutrients you need, whether you are a man or woman, pregnant or not pregnant. Protein an essential building block, so not having enough is not negotiable. Protein requirements vary person to person (age, weight, health goals) and...
by admin | Nov 1, 2016 | Acupuncture, Alternative Medicine, Chiropractic, Enviromental Medicine, Functional Medicine, LifeStyle Medicine, Nutrition
TALKING BACK INTERVIEW with Dr Paula Sperry WOMR Cape Cod- Why LifeStyle Medicine Listen...
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