Dr Pat Boulogne - Coach & LifeStyle Medicine Strategist
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Mental Health Surprising Link With Nutrition

by AskDrPat | Health Coach, LifeStyle, Nutrition

What’s Good Nutrition and Gut ~ Got To Do With It…   Great TEDx. Listen in with Julia Rucklidge. The gut-brain connections are proven… What you eat is important…. it affects every aspect of your life. Enjoy and learn more Here Dr.Pat...

SPICE and LOVE

by AskDrPat | Health Coach, Health Consultant, Mind-body, Nutrition

Spice up your food and improve your health.  Cinnamon, Peppermint, Cayenne, Sage, and Garlic.  To learn more Connect, Follow, DM.  Schedule your Discover Call Here.   Dr. Pat  #foodismedicine #dontforgetyourhealth #painrelievers #mindset matters...

IF You Are a BEER Drinker You Just Might Be Drinking Weed Killer?

by AskDrPat | Diet, General, Health Coach, Health Consultant, LifeStyle, Nutrition

Are You Drinking Weed Killer? Even though glyphosate, Round-Up has been directly linked to cancer, The United States is very slow to ban it… Therefore, it is essential that you take matters into your own hands. Knowledge is… yes, powerful! Want to avoid...

Over Reacting… Guility or NOT?

by AskDrPat | Aging, Alternative Medicine, Exercise, Health Coach, Health Consultant, LifeStyle, Nutrition

Thoughts are powerful they can destroy your health 7 to 10 times faster even if you eat perfectly, exercise perfectly, and live green… especially women. Learn your lesson, and move on. If there is something you can do about it, do it. It’s not, move on....

Simple, Critical Components Of Great Oral and Overall Health!

by AskDrPat | Diet, Health Coach, LifeStyle, Nutrition

Good nutrition is the foundation for good oral health and your total health.A leafy green salad has many more benefits than being a tasty low-calorie meal like- a Mars Bar or a Big Mac! You would never knowingly pour acid on your teeth, but it happens every day when...

Mirrors Don’t Lie- Are You Looking Older?

by AskDrPat | LifeStyle, Nutrition

What’s all the hype about collagen? Take a look in the mirror. Compare photos of yourself in your 20s, 30s, and 40s. Do you notice more lines on your skin? Perhaps your skin tone isn’t as tight as it used to be, or you see more lines and a dulling of...
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Patricia Boulogne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Patricia Boulogne and her community. Dr. Patricia Boulogne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Patricia Boulogne is required. © Copyright 2011-2023 Dr. Patricia Boulogne. All Rights Reserved.


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