Dr Pat Boulogne - Coach & LifeStyle Medicine Strategist
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Over Reacting… Guility or NOT?

by AskDrPat | Aging, Alternative Medicine, Exercise, Health Coach, Health Consultant, LifeStyle, Nutrition

Thoughts are powerful they can destroy your health 7 to 10 times faster even if you eat perfectly, exercise perfectly, and live green… especially women. Learn your lesson, and move on. If there is something you can do about it, do it. It’s not, move on....

Posture vs Health, A Picture is Worth A 1000 Words.

by AskDrPat | Aging, Exercise, Health Coach, Health Consultant, LifeStyle

#posture #gracefulaging #structure #biomechanics #healthandwellness

Never Seen Good Health Go Out of Style

by AskDrPat | Exercise, Health Coach, Health Consultant, LifeStyle

When you spot “that” something special, the wink of an eye, the walk… you might say it is chic or classic. Health never goes out of style. Visit us…. we are here to serve you. HealthTeamNetwork

FOODS THAT MAY ASSIST IN LOWERING THE BAD GUYS… LDL’s

by AskDrPat | Enviromental Medicine, Functional Medicine, Health Consultant, LifeStyle Medicine, Preventative Medicine

I am in agreement with this foods list… all are in my everyday go to foods with the exception of OJ, by the way, I do not touch the stuff. And if you cannot remember which is the good guy or bad guy, just remember L is for Looser! Are these foods in your...

Hi, I am Dr Pat…

by AskDrPat | Enviromental Medicine, Functional Medicine, General, Health Coach, Health Consultant, LifeStyle Medicine

I am a doctor that is focused on one thing, making your life better! What is your vision for your health? What do I mean by health- WHO (world health org) says: “It is the state of complete physical, mental and social well being and not merely the absence of disease...
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Patricia Boulogne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Patricia Boulogne and her community. Dr. Patricia Boulogne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Patricia Boulogne is required. © Copyright 2011-2023 Dr. Patricia Boulogne. All Rights Reserved.


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