Dr Pat Boulogne - Coach & LifeStyle Medicine Strategist
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How Is Your Heath’s Eyesight? 20/20 – If not…

by AskDrPat | Health Consultant

It is all about awareness. You know if you are FAT. You know if you are Tired. But- You do not know if you are SICK. Sick takes time to develop. Get the book that shows you where to begin your health journey. This is a book of questions that acts as a Workbook,...

SPICE and LOVE

by AskDrPat | Health Coach, Health Consultant, Mind-body, Nutrition

Spice up your food and improve your health.  Cinnamon, Peppermint, Cayenne, Sage, and Garlic.  To learn more Connect, Follow, DM.  Schedule your Discover Call Here.   Dr. Pat  #foodismedicine #dontforgetyourhealth #painrelievers #mindset matters...

Self-Care Basics- Back To Basics

by AskDrPat | Health Coach, Health Consultant, LifeStyle, LifeStyle Medicine, Mind-body

           Because you matter❤️            Being depleted is not pretty… nor is chronic illness and disease.             If we do not take care of ourselves, we cannot take care of others.             Let’s Talk… Here             Dr. Pat    ...

IF You Are a BEER Drinker You Just Might Be Drinking Weed Killer?

by AskDrPat | Diet, General, Health Coach, Health Consultant, LifeStyle, Nutrition

Are You Drinking Weed Killer? Even though glyphosate, Round-Up has been directly linked to cancer, The United States is very slow to ban it… Therefore, it is essential that you take matters into your own hands. Knowledge is… yes, powerful! Want to avoid...

Listen & Let’s Talk It Out…

by AskDrPat | General, Health Coach, Health Consultant, LifeStyle, LifeStyle Medicine

Sometimes we have so much going on, you need someone to read in between the lines it makes sense for us. I’m listening… Let’s Get Acquainted… It is on me. Click this link and grab time with me, two heads are better than one! Let’s get acquainted Love, Dr Pat...

Does A Good Night Sleep Escape You

by AskDrPat | Enviroment Solutions, Enviromental Medicine, Enviromental Solutions, Enviromental Solutions, Exercise, General, Health Coach, Health Consultant, LifeStyle

Sleep is Important For All Aspects of Your Health.  Here is WHY? A Good Night’s Sleep is important for all aspects of your health because it helps restore, repair, and revitalize you for the future. A Good Night’s sleep is important for the brain because...
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Recent Posts

  • F.L.C. Syndrome… WHAT’s THAT???
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  • IF YOU ARE BEHIND YOUR HEALTH – 8 BALL…. read on!

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Patricia Boulogne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Patricia Boulogne and her community. Dr. Patricia Boulogne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Patricia Boulogne is required. © Copyright 2011-2023 Dr. Patricia Boulogne. All Rights Reserved.


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