by AskDrPat | Health Consultant
It is all about awareness. You know if you are FAT. You know if you are Tired. But- You do not know if you are SICK. Sick takes time to develop. Get the book that shows you where to begin your health journey. This is a book of questions that acts as a Workbook,...
by AskDrPat | Health Coach, Health Consultant, Mind-body, Nutrition
Spice up your food and improve your health. Cinnamon, Peppermint, Cayenne, Sage, and Garlic. To learn more Connect, Follow, DM. Schedule your Discover Call Here. Dr. Pat #foodismedicine #dontforgetyourhealth #painrelievers #mindset matters...
by AskDrPat | Health Coach, Health Consultant, LifeStyle, LifeStyle Medicine, Mind-body
Because you matter❤️ Being depleted is not pretty… nor is chronic illness and disease. If we do not take care of ourselves, we cannot take care of others. Let’s Talk… Here Dr. Pat ...
by AskDrPat | Diet, General, Health Coach, Health Consultant, LifeStyle, Nutrition
Are You Drinking Weed Killer? Even though glyphosate, Round-Up has been directly linked to cancer, The United States is very slow to ban it… Therefore, it is essential that you take matters into your own hands. Knowledge is… yes, powerful! Want to avoid...
by AskDrPat | General, Health Coach, Health Consultant, LifeStyle, LifeStyle Medicine
Sometimes we have so much going on, you need someone to read in between the lines it makes sense for us. I’m listening… Let’s Get Acquainted… It is on me. Click this link and grab time with me, two heads are better than one! Let’s get acquainted Love, Dr Pat...
by AskDrPat | Enviroment Solutions, Enviromental Medicine, Enviromental Solutions, Enviromental Solutions, Exercise, General, Health Coach, Health Consultant, LifeStyle
Sleep is Important For All Aspects of Your Health. Here is WHY? A Good Night’s Sleep is important for all aspects of your health because it helps restore, repair, and revitalize you for the future. A Good Night’s sleep is important for the brain because...
