by AskDrPat | Diet, Health Coach, LifeStyle, Nutrition
Good nutrition is the foundation for good oral health and your total health.A leafy green salad has many more benefits than being a tasty low-calorie meal like- a Mars Bar or a Big Mac! You would never knowingly pour acid on your teeth, but it happens every day when...
by AskDrPat | Enviromental Medicine, Enviromental Solutions, Health Coach, LifeStyle, LifeStyle Medicine
Would you knowingly let your family eat something toxic? I don’t think so. You probably do not want to use products filled with toxins, right? What’s in your family’s toothpaste, lotions, and sunscreen? Did you know 60% of what you put on the body is absorbed...
by AskDrPat | Enviroment Solutions, Functional Medicine, Health Coach
I am going to imagine your answer is, you do not know. The truth of the matter is, we all have toxins to varying degrees, especially if you live in the US. You are thinking an exposure here and there- may be not such a big deal. Maybe??? The problem is when they...
by AskDrPat | Enviromental Medicine, Functional Medicine, General, Health Coach, Health Consultant, LifeStyle Medicine
I am a doctor that is focused on one thing, making your life better! What is your vision for your health? What do I mean by health- WHO (world health org) says: “It is the state of complete physical, mental and social well being and not merely the absence of disease...
