by AskDrPat | General, Health Coach, Health Consultant, LifeStyle, LifeStyle Medicine
Sometimes we have so much going on, you need someone to read in between the lines it makes sense for us. I’m listening… Let’s Get Acquainted… It is on me. Click this link and grab time with me, two heads are better than one! Let’s get acquainted Love, Dr Pat...
by AskDrPat | Enviroment Solutions, Enviromental Medicine, Enviromental Solutions, Enviromental Solutions, Exercise, General, Health Coach, Health Consultant, LifeStyle
Sleep is ESSENTIAL For All Aspects of Your Health. Here is WHY? A Good Night’s Sleep is ESSENTIAL for all aspects of your health. it helps restore, repair, and revitalize you for the future. A Good Night’s sleep is important for the brain because it...
by AskDrPat | Aging, Alternative Medicine, Exercise, Health Coach, Health Consultant, LifeStyle, Nutrition
Thoughts are powerful they can destroy your health 7 to 10 times faster even if you eat perfectly, exercise perfectly, and live green… especially women. Learn your lesson, and move on. If there is something you can do about it, do it. It’s not, move on....
by AskDrPat | Aging, Exercise, Health Coach, Health Consultant, LifeStyle
#posture #gracefulaging #structure #biomechanics #healthandwellness
by AskDrPat | Exercise, Health Coach, Health Consultant, LifeStyle
When you spot “that” something special, the wink of an eye, the walk… you might say it is chic or classic. Health never goes out of style. Visit us…. we are here to serve you. HealthTeamNetwork
by AskDrPat | Aging, Exercise, General, Health Coach, LifeStyle
Because you matter❤️ Reach out… I have your back. Dr. Pat Make Your Discovery Call Now… it is Free #selfcare #selflove #ignitingyou #livefullout #dontforgetyourheatlh #askdrpat
