Dr Pat Boulogne - Coach & LifeStyle Medicine Strategist
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DO NOT SHOOT THE MESSENGER, CHANGE THE MESSAGE!

by AskDrPat | Diet, Functional Medicine, General, LifeStyle Medicine

Constipation plagues millions of people… WebMd’s slideshow (see link below) tell you the biggest culprits that seem to create constipation and to avoid the. It is my thinking that is all good, but why not fix the problem in the first place, YOUR GUT....

Facing Diabetes Head On

by AskDrPat | Diet, Functional Medicine, General, LifeStyle Medicine

Do you have type 2 diabetes or are you at risk for developing it? LifeStyle changes are necessary to bring beneficial outcomes. I have read research that demonstrates diabetes (type 2) as a lifestyle induced disease and therefore can be prevented. If you have been...

Western Medicine Doing More Harm Than Good

by AskDrPat | General

To PRE-biotic or NOT!

by AskDrPat | Diet, Functional Medicine, General, LifeStyle Medicine, Nutrition, Preventative Medicine

Probiotics-> are the ‘GOOD’ for you bacteria. The NIH in 2012 said probiotics may help balance the immune system and support digestive health. I could not agree more, so- they are an essential add on in your diet. What are good brands? Look for live cultures of 10...

Hi, I am Dr Pat…

by AskDrPat | Enviromental Medicine, Functional Medicine, General, Health Coach, Health Consultant, LifeStyle Medicine

I am a doctor that is focused on one thing, making your life better! What is your vision for your health? What do I mean by health- WHO (world health org) says: “It is the state of complete physical, mental and social well being and not merely the absence of disease...

Who am I?

by AskDrPat | General

I am a Doctor focused on One & One thing ONLY- making your life better, today!
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Patricia Boulogne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Patricia Boulogne and her community. Dr. Patricia Boulogne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Patricia Boulogne is required. © Copyright 2011-2023 Dr. Patricia Boulogne. All Rights Reserved.


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