by AskDrPat | Enviroment Solutions, Enviromental Medicine, Enviromental Solutions, Enviromental Solutions, Exercise, General, Health Coach, Health Consultant, LifeStyle
Sleep is Important For All Aspects of Your Health. Here is WHY? A Good Night’s Sleep is important for all aspects of your health because it helps restore, repair, and revitalize you for the future. A Good Night’s sleep is important for the brain because...
by AskDrPat | Aging, Alternative Medicine, Exercise, Health Coach, Health Consultant, LifeStyle, Nutrition
Thoughts are powerful they can destroy your health 7 to 10 times faster even if you eat perfectly, exercise perfectly, and live green… especially women. Learn your lesson, and move on. If there is something you can do about it, do it. It’s not, move on....
by AskDrPat | Aging, Exercise, General, Health Coach, LifeStyle
Because you matter❤️ Reach out… I have your back. Dr. Pat Make Your Discovery Call Now… it is Free #selfcare #selflove #ignitingyou #livefullout #dontforgetyourheatlh #askdrpat
