by AskDrPat | Enviroment Solutions, Enviromental Medicine, Enviromental Solutions, Enviromental Solutions, Exercise, General, Health Coach, Health Consultant, LifeStyle
A Good Night Sleep is important for all aspects of your health because it helps restore, repair and revitalize you for the future. A Good Night sleep is important for the brain because it improves: cognition, concentration, productivity, and performance. Sleep...
by AskDrPat | Enviromental Medicine, Enviromental Solutions, Health Coach, LifeStyle, LifeStyle Medicine
Would you knowingly let your family eat something toxic? I don’t think so. You probably do not want to use products filled with toxins, right? What’s in your family’s toothpaste, lotions, and sunscreen? Did you know 60% of what you put on the body is absorbed...
by AskDrPat | Enviromental Medicine, Functional Medicine, LifeStyle Medicine
We live in a toxic environment- fact. It seems nothing is exempt from triggering breast cancer. A recent study found the following list that includes cleaning materials, pesticides, herbicides, plastics, paper, textiles and even some personal care items. Ever heard...
by AskDrPat | Enviromental Medicine, Functional Medicine, LifeStyle Medicine
Do you feel fine outside but as soon as you are inside you start to feel congested, ache or worse in a short period of time? Take a look at the list of 37 symptoms below…do it now. Do you have any of these SYMPTOMS? If so, you may have exposure to Mold and have Mold...
