by AskDrPat | Enviroment Solutions, Uncategorized
Being fastidious is ‘in” when cleaning your house. There are so many places people naturally miss.. like the knobs on the stove and the list goes on… The U.S. Centers for Disease Control and Prevention recommends daily disinfection of often-touched...
by AskDrPat | Enviroment Solutions, Enviromental Medicine, Enviromental Solutions, Enviromental Solutions, Exercise, General, Health Coach, Health Consultant, LifeStyle
Sleep is ESSENTIAL For All Aspects of Your Health. Here is WHY? A Good Night’s Sleep is ESSENTIAL for all aspects of your health. it helps restore, repair, and revitalize you for the future. A Good Night’s sleep is important for the brain because it...
by AskDrPat | Enviroment Solutions, Functional Medicine, Health Coach
I am going to imagine your answer is, you do not know. The truth of the matter is, we all have toxins to varying degrees, especially if you live in the US. You are thinking an exposure here and there- may be not such a big deal. Maybe??? The problem is when they...