by Patricia Boulogne | Sep 18, 2019 | Enviroment Solutions, Enviromental Medicine, Enviromental Solutions, Enviromental Solutions, Exercise, General, Health Coach, Health Consultant, LifeStyle
A Good Night Sleep is important for all aspects of your health because it helps restore, repair and revitalize you for the future. A Good Night sleep is important for the brain because it improves: cognition, concentration, productivity, and performance. Sleep...
by Patricia Boulogne | Feb 21, 2019 | Enviroment Solutions, Functional Medicine, Health Coach
I am going to imagine your answer is, you do not know. The truth of the matter is, we all have them to varying degrees. An exposure here and there- may be not such a big deal. Maybe??? The problem is when they accumulate to a point that something has to give- it is...
Recent Comments