Dr Pat Boulogne - Coach & LifeStyle Medicine Strategist
  • Home
  • About
  • Testimonials
  • Blog
  • Media
  • Services
  • Products
  • Library
  • Gifts For You
  • Contact
  • Book Dr. Pat To Speak
Select Page

Eating The Right Amount of this- with Carbs and Fats Can Make You Reach Your Weight Goals Faster!

by AskDrPat | Nov 9, 2016 | Diet, LifeStyle Medicine, Nutrition, Weight Loss

Protein is one of the most important nutrients you need, whether you are a man or woman, pregnant or not pregnant. Protein an essential building block, so not having enough is not negotiable. Protein requirements vary person to person (age, weight, health goals) and...

DO NOT SHOOT THE MESSENGER, CHANGE THE MESSAGE!

by AskDrPat | Sep 13, 2016 | Diet, Functional Medicine, General, LifeStyle Medicine

Constipation plagues millions of people… WebMd’s slideshow (see link below) tell you the biggest culprits that seem to create constipation and to avoid the. It is my thinking that is all good, but why not fix the problem in the first place, YOUR GUT....

MEDITERRANEAN DIET-> A+

by AskDrPat | Jul 11, 2016 | Diet, Functional Medicine, LifeStyle Medicine, Nutrition

12 Reasons to LOVE The Mediterranean Diet-    source: WebMD

Facing Diabetes Head On

by AskDrPat | Jun 26, 2016 | Diet, Functional Medicine, General, LifeStyle Medicine

Do you have type 2 diabetes or are you at risk for developing it? LifeStyle changes are necessary to bring beneficial outcomes. I have read research that demonstrates diabetes (type 2) as a lifestyle induced disease and therefore can be prevented. If you have been...

Statin Drugs Are Not For Everyone-

by AskDrPat | Jun 20, 2016 | Diet, Functional Medicine, LifeStyle Medicine

Statin drugs have textured side effects that may be deadly…. LifeStyle changes, food as medicine, exercise make this drug more than likely unnecessary. If you insist on taking this drug, know your fact and do the research… also, you must supplement it with...

MIGRAINE- WHY????

by AskDrPat | Jun 3, 2016 | Alternative Medicine, Chiropractic, Diet, Enviromental Medicine, LifeStyle Medicine

In my 30+ years as a practitioner, it is my observation that people with migraines are poor detoxifiers and have gut issues, hence there is a metabolic connection. Therefore, it is probable to think liver involvement. The Liver’s job is to store blood, detox,...
« Older Entries
Next Entries »
GET YOURS NOW

Schedule Your Complimentary Consult

Schedule Now


Email:
info@healththeamnetwork.com
Phone:
202.642.2335

Recent Posts

  • How About Alittle Wheat-Grass? ;-)
  • 7 WAYS – PLUS 1 TO GET MORE OUT OF YOUR DAY
  • WHAT DETERMINES A GOOD, LONG OR A BAD DAY?
  • IF YOU ARE BEHIND YOUR HEALTH – 8 BALL…. read on!
  • BOOSTING IMMUNITY BY CREATING SPACE… and KNOWLEDGE

Search

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Patricia Boulogne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Patricia Boulogne and her community. Dr. Patricia Boulogne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Patricia Boulogne is required. © Copyright 2011-2017 Dr. Patricia Boulogne. All Rights Reserved.

Email: info@healthteamnmailetwork.com

Health Team Network © 2020