Dr Pat Boulogne - Coach & LifeStyle Medicine Strategist
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Reach Out For These First

by AskDrPat | Alternative Medicine, Enviromental Medicine, Functional Medicine, Health Coach, LifeStyle

Over… just be over it.

by AskDrPat | Aging, Alternative Medicine, Exercise, Health Coach, Health Consultant, LifeStyle, Nutrition

Thoughts are powerful they can destroy your health 7 to 10 times faster even if you eat perfectly, exercise perfectly, and live green… especially women. Learn your lesson, and move on. If there is something you can do about it, do it. It’s not, move on....

Diabetes Drug- METFORMIN SHOWN NOT AS EFFECTIVE AS INTEGRATING LIFESTYLE SOLUTIONS

by AskDrPat | Alternative Medicine, Diet, Functional Medicine

Many years ago, the Diabetes Prevention Program (DPP) Outcomes Study acknowledged and brought out into the open how the power of  LifeStyle change reduced the rate of progression of diabetes in those at high risk.1 That study of 3234 overweight or obese subjects with...

LifeStyle Medicine Why Do It: WOMR Podcast Interview with Dr Paula Sperry “Talking Back”

by AskDrPat | Acupuncture, Alternative Medicine, Chiropractic, Enviromental Medicine, Functional Medicine, LifeStyle Medicine, Nutrition

TALKING BACK INTERVIEW with Dr Paula Sperry WOMR Cape Cod- Why LifeStyle Medicine Listen HERE!

Do You Have Uncontrolled Hypertension? This may be of interest to you!

by AskDrPat | Alternative Medicine, Functional Medicine, LifeStyle Medicine

If you do and you have not had any testing for blood pathogens like- bacteria, parasites,yeast then this might be a lifesaving information!    The School of Pharmacy, University of Missouri-Kansas City, USA: C. Pneumoniae antibodies are found in approximately 50%...

NOT SLEEPING… ON A CHINESE MEDICINE NOTEWORTHY~

by AskDrPat | Acupuncture, Alternative Medicine, LifeStyle, LifeStyle Medicine, Nutrition

Do you still toss and turn in the night? Do you have a hard time staying asleep or feel you do not get a quality sleep? Do you wake up and free foggy or with no energy? Do you worry a lot? If you answered  YES to any of the  above and or you have taken over the...
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Patricia Boulogne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Patricia Boulogne and her community. Dr. Patricia Boulogne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Patricia Boulogne is required. © Copyright 2011-2023 Dr. Patricia Boulogne. All Rights Reserved.


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