by AskDrPat | Aging, Alternative Medicine, Exercise, Health Coach, Health Consultant, LifeStyle, Nutrition
Thoughts are powerful they can destroy your health 7 to 10 times faster even if you eat perfectly, exercise perfectly, and live green… especially women. Learn your lesson, and move on. If there is something you can do about it, do it. It’s not, move on....
by AskDrPat | Alternative Medicine, Diet, Functional Medicine
Many years ago, the Diabetes Prevention Program (DPP) Outcomes Study acknowledged and brought out into the open how the power of LifeStyle change reduced the rate of progression of diabetes in those at high risk.1 That study of 3234 overweight or obese subjects with...
by AskDrPat | Acupuncture, Alternative Medicine, Chiropractic, Enviromental Medicine, Functional Medicine, LifeStyle Medicine, Nutrition
TALKING BACK INTERVIEW with Dr Paula Sperry WOMR Cape Cod- Why LifeStyle Medicine Listen HERE!
by AskDrPat | Alternative Medicine, Functional Medicine, LifeStyle Medicine
If you do and you have not had any testing for blood pathogens like- bacteria, parasites,yeast then this might be a lifesaving information! The School of Pharmacy, University of Missouri-Kansas City, USA: C. Pneumoniae antibodies are found in approximately 50%...
by AskDrPat | Acupuncture, Alternative Medicine, LifeStyle, LifeStyle Medicine, Nutrition
Do you still toss and turn in the night? Do you have a hard time staying asleep or feel you do not get a quality sleep? Do you wake up and free foggy or with no energy? Do you worry a lot? If you answered YES to any of the above and or you have taken over the...
