What is your Body Mass Index (BMI)? BMI is used to find out if a person is underweight, normal weight, overweight, or obese. Overweight and Oesity are big problems for health with real consequence… Are you overweight? We will see..look at the chart below… how do you measure up???
A BMI of 18.5 to 24.9 is considered healthy for adults.
A BMI of 25 to 29.9 is considered overweight.
A BMI of 30 and above is considered obese.
A BMI of 18.5 or less are considered underweight.
How can I help you?
Chart source: webmd.com/diet/calc-bmi-plus