3 FOODS THAT NEVER CROSS MY MOUTH

I believe that when you have your health you have a1000 dreams, and when you don’t you only have one. The foods you eat are either enhancing your health or detracting from it. Food is medicine. You are not your DNA no matter what you think your family genes are or...

EADIBLES THAT BOOST THE IMMUNE SYSTEM

Adding these foods to your diet can have beneficial outcomes for your health… and are especially important in times of crisis! CITRUS FRITS- high in vitamin C. Over-the-counter is a better way to get higher doses. The average orange is only about 70mg… the...