3 FOODS THAT NEVER CROSS MY MOUTH

I believe that when you have your health you have a1000 dreams, and when you don’t you only have one. The foods you eat are either enhancing your health or detracting from it. Food is medicine. You are not your DNA no matter what you think your family genes are or...

EDIBLES BOOSTERS THE IMMUNE SYSTEMS

Adding these foods to your diet can have beneficial outcomes for your health… especially important in times of crisis! CITRUS FRITS- high in vitamin-C. Over the counter is a better way to get higher doses. The average orange is only about 70mg… the RDA...

WHY … Are You Sick, Fat and Tired?

HIGH ENERGY GIRL…Podcasting with my host Tracee GluhaichTalking about my recent bestseller.WHY… Are You Sick, Fat, and Tired?Knowing your weakest and strongest link never more important than, NOW!! How is your health? Immune system?Listen in for...