How About Alittle Wheat-Grass? ;-)

by | Uncategorized

I love “wheatgrass”, how about you?  #superfoods promote good health. This superfood does that by supporting digestion and maintains essential alkalinity. Don’t be fooled by its name, it’s  #glutenfree and without chemicals, and toxins found in many...

WHAT DETERMINES A GOOD, LONG OR A BAD DAY?

by | SLEEP

  Since a 1/3rd of your life is spent, yes- 230,000 hours worth sleeping how you sleep, your position either adds to a good night’s sleep or it depletes it. Getting into that perfect position that results in a restful waking up refreshed state, is like...