by AskDrPat | Uncategorized
ARE YOU STRICKEN WITH IT, F.L.C. Syndrome? My esteemed colleague, Mark Hyman, MD, author, speaker, and wise man with common sense advice wrote this article “Are You Overweight? Do You Feel Like Crap?” It is quite relevant because we many times have signs...
by AskDrPat | Uncategorized
I love “wheatgrass”, how about you? #superfoods promote good health. This superfood does that by supporting digestion and maintaining essential alkalinity.Don’t be fooled by its name, it’s #glutenfree and without chemicals, and toxins found in many...
by AskDrPat | LIFESTYLE SOLUTIONS, Uncategorized
All 7 ways here lead to more balance and getting more out of your day. They are key to be successful no matter… What’s missing… being on top of ‘your’ health !!! Why is that so important? Because. it will make a huge impact...
by AskDrPat | LifeStyle Medicine, LIFESTYLE SOLUTIONS
SCARED ABOUT YOUR HEALTH, YOU SHOULD BE… it is your 1st line of defense. Talk these days centers around … BOOSTING YOUR IMMUNITY. Before you do anything… back to basics- FIRST DEFINE HEALTH In this day and time and as always, those who had strong immune systems...