by AskDrPat | Aug 24, 2020 | SLEEP
Since a 1/3rd of your life is spent, yes- 230,000 hours worth sleeping how you sleep, your position either adds to a good night’s sleep or it depletes it. Getting into that perfect position that results in a restful waking up refreshed state, is like...
by AskDrPat | Jul 6, 2020 | LifeStyle Medicine, LIFESTYLE SOLUTIONS
SCARED ABOUT YOUR HEALTH, YOU SHOULD BE… it is your 1st line of defense. Talk these days centers around … BOOSTING YOUR IMMUNITY. Before you do anything… back to basics- FIRST DEFINE HEALTH In this day and time and as always, those who had strong immune systems...
by AskDrPat | May 18, 2020 | Uncategorized
The Corona Virus is well understood now and is highly contagious if you are in its path. So, doesn’t it make sense that it would be essential knowing how your IMMUNE SYSTEM is responding to your environment? How do you know? You can for short money… read on. In...
by AskDrPat | May 11, 2020 | Uncategorized
ANSWER: -@DEATH (am ht association) Men just about NEVER admit they are sick… many of them are brought up to push through it, and ignore what is making them not feel well. When asked about how they are doing, many will tell you all sorts of Long Tales. I have been a...
by AskDrPat | May 4, 2020 | 10 DAY TONIFICATION PROGRAM
I believe that when you have your health you have a1000 dreams, and when you don’t you only have one. The foods you eat are either enhancing your health or detracting from it. Food is medicine. You are not your DNA no matter what you think your family genes are or...
