Comments: The Induction Phase as it is called is the very beginning of the Atkins Diet. There are 2 more phases- the INDUCTION PHASE is ONLY for TWO WEEKS+/- & not the whole diet!!!

This is an most important phase and paying attention to detail here can accelerate your best outcome. Go to the Atkins website where there is a plethora of information to see whether this is for you or not.

Like always- check with your healthcare provider before embarking on any dietary change!

Dr Pat