http://www.youtube.com/watch?feature=player_embedded&v=j1ZGDx4TrNo

Comments:  Ten easy steps that support you in your success in doing this diet plan. So- as stated, enjoy eating paleo! On youtube you can find additional video associated with the topic. I also suggest checking out http://thepaleodiet.com/ which has a plethora of information at your finger tips!

Dr Pat